

31 MILES, IN 31 DAYS, TO CELEBRATE 31 YEARS!
Join us in celebrating Friends of the Riverfront’s 31st Anniversary (on February 14th) by biking 31 miles in 31 days along the *Three Rivers Heritage Trail (TRHT).
IceCycle is a great way to challenge yourself to get outdoors and moving this winter!
Registration is $31 and benefits our trail maintenance and improvement fund. Participants who register and complete their 31 miles between March 1-31, 2022, will be eligible to win prizes.
*Any route will do! Riders can complete their 31 miles anywhere in the world. Routes are not restricted to the TRHT.
REGISTRATION INFORMATION
$31 donation* per cyclist
*All donations are tax deductible to the fullest extent of the law, and support
Friends of the Riverfront’s trail maintenance and improvement fund.
HOW TO REGISTER
Individual Riders
- Register as a Rider.
- If you wish to participate in fundraising, choose a fundraising option. (Fundraising is optional, but very much appreciated!)
- Sign the mandatory Waiver.
- Choose a Strava option.
- Complete your registration.
- Hit the trails… beginning on March 1, 2022!
Team Leaders & Riders (Fundraising)
Team Ride & Fundraising Leaders (Fundraising)
- Establish your team and choose a team name.
- Enter your contact details.
- In the Event Fundraising section, select Create a Fundraising Team and enter your team name.
- Sign the mandatory Waiver.
- Choose a Strava option.
- Complete your registration.
- Encourage your team members to sign up (as “Rider & Fundraiser”) with the team name.
- Hit the trails… beginning March 1, 2022!
Team Rider & Fundraiser (Fundraising)
- Enter your contact details.
- In the Event Fundraising section, choose Join a Fundraising Team and select your team name.
- Sign the mandatory Waiver.
- Choose a Strava option.
- Complete your registration.
- Hit the trails… beginning on March 1, 2022!

HOW TO REGISTER… continued
Team Leaders & Riders
(non-fundraising)
Team Ride Leaders (non-fundraising teams)
- Establish your team and choose a team name.
- Enter your contact details.
- Choose an option in the Event Fundraising section (Do NOT create your team name here).
- Sign the mandatory Waiver.
- Choose a Strava option.
- Enter your initials in the Team Leader field under the STRAVA option.
- Enter your Team Name.
- Complete your registration.
- Encourage your team members to sign up (as “Riders”) with the team name.
- Hit the trails… beginning March 1, 2022!
Team Riders (non-fundraising teams)
- Enter your contact details.
- Choose an option in the Event Fundraising section (Do NOT choose your team name here).
- Sign the mandatory Waiver.
- Choose a Strava option.
- Enter your Team Name.
- Complete your registration.
- Hit the trails… beginning March 1, 2022!
Join Our STRAVA Group
Recommended Routes
While you can ride your IceCycle miles anywhere in the world, here are a few fan favorites along the Three Rivers Heritage Trail.
- TRHT 9 Mile Loop (from Eliza Furnace Trailhead)
- TRHT 11 Mile Out-and-Back (from Millvale or Chateau)
- TRHT 15 Mile Loop (from South Side)
- TRHT 15 Mile Loop (from Millvale)
- TRHT 30 Mile Loop (from Millvale)
WANTED: RIDE LEADERS
BE A LEADER!
Sign up to lead a team of IceCyclers.
All ride leaders agree to:
- recruit ten IceCyclers to their team
- share photos and/or stories from the Trail
- consider planning a socially-distant, small group, in-person ride with your team during the 31 day event, if possible/comfortable
All ride leaders receive:
- Ride Leader only IceCycle Swag
- Recognition on our website and social media

Ride Leader Tools & Information
Step 1:
Fill out the Team Leader Info Form (coming soon!)
Step 2:
Create your team.
Step 3:
Click on your fundraiser, and make your rider registration donation. ($31 or more.)
Step 4:
Recruit riders through email, social media, text, etc.!
Step 5:
Ride & encourage your team!
Here Are a Few Tips to Help Recruit Riders for Your Team:
- Right-click the “Join My Team” graphic on the right to save the photo and post on your social media!
- If you are comfortable, plan a socially-distant small group ride (or two or three) to meet the 31 mile goal.
- Think outside the box, and the state! The 31 miles can be ridden anywhere, not just in the ‘Burgh!
Don’t forget to share photos and stories from your 31 miles/days of IceCycle adventures!
email us @ friends@friendsoftheriverfront.org
Please tag us on social media:
#friendsoftheriverfront
#threeriversheritagetrail
#icecycle2022
Facebook @fotr.pgh
Instagram @friendsoftheriverfront
Twitter @FriendsRvrFront
